Sunday, 17 August 2014
MIND YOUR BODY CLEANSE YOUR SOUL
We spend alot of time focusing on our appearance and very little time on how our mind feels. Without focusing equally on our mind, body and soul we can never be free of the expectations that we put on ourselves. Most of us are able to reflect on our past, at a time when we felt that we were in complete control of our lives. A moment where life just seemed easier, this is when we felt that we were better versions of our current self. This is the proof that we are able to be better, but we need to be willing if we want to feel that nostalgia moment again. You are the only one who has to live your life, so make it a good one.